Alternatives to quit smoking with pods

Estimated read time 2 min read

Relaxation and release of stress is essential part of life for every individual. Some choose to watch programs or walk or play outdoor games or spend time with family. Similarly, few inculcate the habit of shouldering to lighten their minds.With the upgrading technologies and cut-throat competition, everyone is in a hurry to give their best and secure family along with financial status.

Different people have different stress management preferences;a smoker can finish a single pack or 10 packs of cigarettes depending on the degree of pressure imposed upon him and his in-built capacity to handle assigned work. There are millions of such forced individuals which is why innovationssuch as an electric พอต have entered the niche.

An individual with a higher ability to tackle pressure consumes a modest number of cigars. But, how about the ones with the lower potential to handlethe workload? The personnel gets addicted. Addiction is one of the dangerous inability to suppress an individual’s urge for a certain thing. It weakens the immunity system and in some, paves the way to diseases; lung cancer, heart strokes


How to overcome addiction with billowing smoke?

Cold turkey was the only remedy in ancient times, however, with the advancement in the medical industry many other options have come to the rescue. Cold turkey might turn into extremely tough therapy as it is not easy to free oneself from years of habit. Behavioural counselling is a session course in which a licensed psychologist helps the quitter by sharing a bunch of reasons to abandon and a plan to execute for a smoking-free life.

Nicotine replacement therapy (NRT) is another medical remedy that involves a reduction in the consumption of tobacco on a daily basis; nicotine is given in other forms in lower quantities like gums, patches, lozenges and inhalers. The motto is to gradually decrease reeking and eventually reach zero consumption.

Vape พอต are an upgrade in the cigar industry, these contain nicotine in e-liquidform and reach the customer’s body through an inhaler.

What should you choose?

Every individual has different circumstances and habits, which is why it is necessary to calculate the benefits and risks before the implementation of a decision. Else, it is best to get medical advice.

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